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The Champ’s Guilt-Free Sausage Patties
Ingredients:
1 egg white, lightly beaten
1/4 cup finely chopped onion
1/4 cup finely snipped dried apple (or 1/2 cup finely chopped fresh apple)
1/4 cup seasoned breadcrumbs
2 tablespoons fresh parsley, finely chopped
1/2 teaspoon sea salt
1/2 teaspoon ground sage
1/4 teaspoon ground nutmeg
1/4 teaspoon black pepper
Dash of cayenne pepper
1/2 lb ground turkey breast
Directions:
1. Prepare the Sausage Mixture:
In a medium-sized mixing bowl, combine the egg white, onion, apples, breadcrumbs, pa
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Mar 10th 2025